🌸 ZUG - The Power of the Mind & Body for a Happy Life 🌸

Join us on Tuesday September 30 for an empowering experience.

Happiness isn’t something we chase—it’s something we create when our mind and body work together in harmony.

In this uplifting 1-hour workshop, you’ll:

• Explore how your thoughts and inner dialogue shape the way you feel.

• Reconnect with your body as a source of wisdom, joy, and peace.

• Experience gentle practices—like breathing, movement, and reflection—that help you feel more grounded and alive.

• Learn simple tools to bring more ease, balance, and happiness into your everyday life.

You’ll leave feeling lighter, more connected to yourself, and with a practical toolbox of simple techniques—from mindful breathing to easy body-awareness practices—that you can weave into your daily life effortlessly. These tools will support you in feeling more energized, centered, and joyful every single day. inspired to embrace your body and mind as powerful allies on your path to happiness. 

Join us and connect with an incredible community of like-minded women!

LOCATION: Im Hof - Zeughasugasse 18 - 6300 Zug

PROGRAM:

18:00 - 18:30 : Welcome & Registration

18:30 - 19h30 : MIND YOUR BODY Workshop

19h30 - 21h30 : Networking with finger food & drinks 

✨ Don’t miss this opportunity – Register now! ✨